Tuesday , 23 January 2018
2014 weight loss my journey #5

2014 weight loss my journey #5

Hi everyone I am back with a new video as I promised since the end of March when I posted my last video. I thought I posted my last video #4 the beginning of April but it was the end of March. I just started back in the gym. I am not sure if I will be doing a 90 day goal at this time, but I will keep everyone posted with my journey and I want to thank you all for showing me support.

Please check out my forums I added and spread the word to others. All you need is an email to sign up and you can post about whatever you like as well as you can post pictures and videos too.

Here is the link for my forums:



  • Jean Christopher Arlandoo

    http://youtu.be/n7ilxgn4RbI hi crystal been 5 months since we talked, i got sick also on winter and hw ur fitnesss and weight loss going on, im sure good, im been able to muscle up and this is the video ive upload for you, kisses chris

    • Crystal Duna

      Christopher thank you again for sharing your video. Blessing.