Friday , 23 February 2018

Author Archives: Damaris Duna

HTML5 Tutorial Part 1

Introduction If you haven’t noticed by now software technology and our dependence upon it is becoming ever so important both in our professional lives and our personal lives. More and more each day technology is advancing and revolutionizing not only the way businesses and organizations are structured but the way they interact with their customers. Having a fundamental grasp on ... Read More »

Why are Fruits and Vegetables so important?

damaris duna

 Nutrients in Fruits and Vegetables  Fruits and vegetables are some of the most important foods you should have in your daily diet. They are rich in vitamin A, vitamin C, potassium and fiber amongst a host of other important minerals. Vegetables are very important to maintaining one’s health. It is important to eat at least 3 servings of vegetables a ... Read More »