Sunday , 19 November 2017

Tag Archives: weight loss

2014 weight loss my journey #5

www.lusciouslivingtoday.com

Hi everyone I am back with a new video as I promised since the end of March when I posted my last video. I thought I posted my last video #4 the beginning of April but it was the end of March. I just started back in the gym. I am not sure if I will be doing a 90 ... Read More »

Too Much Too Fast

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Have you ever watched the Biggest Loser? I have watched that show on and off over the years. I have to say some of the people make some really remarkable transformations while on the show. Viewers of the show watch as the contestants do a big reveal after being off of the show for a decent amount of time. So ... Read More »

2014 my weight loss journey video #3

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It has been 39 days today as I made and posted this video since I have been on my personal weight loss journey. I have lost 13 pounds. I am doing a 90 day challenge for myself. I hope I can inspire you and help you in your journey as well. God Bless Read More »

Healthy Eating option #1

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Hi everyone I wanted to share my success of the healthy eating plan I am currently on and have been since January 1, 2014. I have lost just over 9 lbs and I am getting close to the 10 lb mark. Today as I write this it will be day 25 for me since I have been on my personal ... Read More »

2014 my weight loss journey video #2

www.lusciouslivingtoday.com

Hi everyone I want to say thank you so much to everyone who has been showing me so much support in my journey to weight loss! This is my second video. I am on a 3 month personal journey and this is day 18 for me. I don’t have a personal trainer and I am not taking any diet supplements. ... Read More »

We can inspire each other…

www.lusciouslvingtoday.com

What would inspire you to get in better shape? Have you ever weighed close to 300 pounds? Do you struggle with weight? In the below video I discuss a young man and his goal of getting in better shape. I also share a few tips you can do to stay on track with your weight loss goal. Read More »

2014 my weight loss journey #1

www.lusciouslivingtoday.com

Hello everyone I hope you all had a great new years eve and brought 2014 in the best you could. One of my goals for 2014 is to get in better shape. As some of you know, that have been following my blog you are aware that I had an NDE (near death experience) back on February 24, 2013. I ... Read More »

Out with the old

www.lusciouslivingtoday.com

So now that the holidays are over and most of you have made a New Years resolution, staying motivated is the key to your own success. Since resolutions can vary from person to person lets look over a few common ones that people talk about doing. You can also do resolutions that don’t cost much more than a smile and ... Read More »

New Year’s Resolutions……

ny2014

Can you believe 2013 is already almost over? Time just seems to fly by faster and faster each year. It seems not so long ago people were celebrating the end of 2012 and bringing in the New Year of 2013. We are now heading to the end of 2013 and getting excited for 2014. How many of you each and every ... Read More »