Quick Answer: What Drinks Can You Have On 21 Day Fix?

Can you drink diet soda on 21 day fix?

Soda is not approved on the 21 Day Fix.

Usually diet soda contains a huge amount of chemicals–including artificial sweeteners.

There is no approved soda on the 21 Day Fix..

Can you have chocolate on 21 day fix?

Treats can be alcohol, dark chocolate, and plenty of other options–remember the 21 Day Fix is teaching you how to make healthy choices, not placing tons of restrictions on your diet.

Can you have almond milk on 21 day fix?

Almond milk is fine in moderation, which is why we limit it to once a day. What is missing from the new list for 21 Day Fix? Sweetened milks. Especially if you’re drinking it daily, no one needs all that added sugar.

Can you eat ice cream on 21 day fix?

After you’ve crushed your 21 Day Fix workout of the day and eaten the perfectly portioned lunch that you meal prepped, it’s time for a treat. But don’t ruin all that hard work by inhaling a tub of ice cream! Believe it or not, you can treat yo’ self to 21 of the most delectable, delicious 21 Day Fix desserts.

Can you eat popcorn on 21 day fix?

Popcorn is a healthy snack, as long as it’s not coated in oil or butter! Watch how Autumn gives her 21 Day Fix-approved popcorn more flavor with herbs and spices, and hear some of her favorite flavor combinations. Get the full recipe below.

Can I eat sugar free jello on 21 day fix?

One night before bed in January, my husband told me about one of his Facebook friends posting a picture of meal prep and containers for something called the 21 Day Fix. … Note: Sugar free jello is NOT a food and should never be allowed on any meal plan ever.

Can I have vanilla Greek yogurt on 21 day fix?

Yes. The answer to those and many more questions is YES. Because plain Greek yogurt is seriously one of the most versatile ingredients for you to have at your disposal!

Can you eat cereal on 21 day fix?

CONVENIENT 21 Day Fix MEAL IDEAS: Breakfast Ideas: Cereal and unsweetened almond milk, steel-cut oats, Ezekiel toast with eggs, scrambled eggs. Lunch ideas: Salad, wraps/pitas, chicken/tuna sandwiches, use dressing, hummus avocado to season. … Snacks: Nuts, fresh fruit, veggies and hummus, Shakeology.

What can you not eat on 21 day fix?

Foods to Avoid As a whole, the Beachbody organization discourages unhealthy foods like sugary beverages and emphasizes nutrient-dense foods for those following their nutrition programs, including the 21 Day Fix.

Can you have maple syrup on 21 day fix?

You may have noticed in the Tea & Coffee Bar section (p. 14) that you can have one to two teaspoons of raw sugar, honey, molasses, or maple syrup in up to two cups of tea or coffee each day. In other words you can have up to a maximum of four teaspoons of honey, molasses, maple syrup, or raw sugar a day.

What is peanut butter on 21 day fix?

Orange Container = Seeds and Dressings There’s also a teaspoon measurement for oils and butters, such as olive oil and peanut butter. A teaspoon isn’t provided with the containers, so you can just use your own.

What does pb2 count as on 21 day fix?

The answer is YES, you can use PB2 with 21 Day Fix. It is less in calories than regular peanut butter but still count it as a teaspoon.