Quick Answer: What Is A Typical Maximum Oxygen Intake Level Would Be?

Which of the following aerobic activities has the highest impact on joints?

The aerobic activity that has the highest impact on the joint is cycling, letter A.

It is commonly used within knee rehabilitation programs..

What would the maximum oxygen intake be for a person who failed to complete the seventh shuttle run in the fifth level?

According to this multistage fitness test reference chart, what would the maximum oxygen intake be for a person who failed to complete the seventh shuttle run in the fifth level? A. 26.8 ml/kg/min.

Can you improve cardiovascular fitness without increasing respiratory fitness?

It is possible to improve cardiovascular fitness without increasing respiratory fitness. The cardiovascular system helps move hormones throughout the body during exercise.

What are the advantages and disadvantages of each of the methods of calculating maximum oxygen?

What are the advantages and disadvantages of each of the methods of calculating maximum oxygen intake? The advantages of the multi-stage fitness test and the direct VO2 measurement are that it is the most accurate testing, but it requires hard work. The estimated VO2 max requires less activity, but it is less accurate.

How can doctors measure a person’s maximum oxygen intake?

The three methods of measuring maximum oxygen intake are the multistage fitness test, the direct VO2 max measurement, and the estimated VO2 max.

Does the cardiovascular system help move hormones?

The cardiovascular system helps move hormones throughout the body during exercise. … During exercise, the oxygen concentration in the blood increases to twice that of resting levels.

Are females are unable to maintain a high level of cardiorespiratory fitness?

Females are unable to maintain a high level of cardiorespiratory fitness. Please select the best answer from the choices provided. How is blood pressure in the body affected by exercise? The cardiovascular system helps move hormones throughout the body during exercise.

Which of the following is the most important reason to maintain a high level of cardiovascular health?

Which of the following is the most important reason to maintain a high level of cardiovascular health? A higher level of fitness allow you to live a longer, healthier life. Anaerobic exercise does not require the body to use any extra oxygen.

Is it best to eat within an hour of exercising?

It is best to eat within an hour of exercising. Walking and running both have low impact on joints. … The best way to prepare for a workout is to stretch key muscles first and follow the stretching with a jog to get the blood flowing to the muscles.