What Happens When You Slip And Fall On Your Back?

How long are you sore after a fall?

Chronic pain after injury for older people Pain can persist for quite a long time after traumatic injury, in some cases for many weeks or months.

Longer-term pain (known as chronic pain) can affect the quality of recovery after trauma for older patients..

What helps lower back pain after a fall?

What’s the Treatment for Low Back Strain?Ice your back to reduce pain and swelling as soon as you injure yourself. … Apply heat to your back — but only after 2-3 days of icing it first. … Take painkillers or other drugs, if recommended by your doctor. … Use support.More items…•

Why does my back hurt after a fall?

Injuries from contact sports, accidents, and falls can cause problems ranging from minor muscle strains, to herniated disks, to fractures that damage to the spinal column or cord. Stabbing low back pain could be from muscle spasms, when your muscles seize up and don’t relax, like a cramp.

Why does your whole body hurt after a fall?

Two, the muscle or group of muscles can go into spasm, creating more pain and discomfort through multiple areas of the body. Thirdly, the vibration of a fall can resonate up the spine and into the neck, creating other things that need to be addressed.

What should you do if you fall on your back?

Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). Sleep in a curled-up, fetal position with a pillow between your legs.

What injuries can you get from falling on your back?

Common injuries include sprains and strains, herniated disks or fractured vertebrae….Any of the following symptoms could indicate a severe back injury:difficulty breathing or shortness of breath.numbness or pins and needles to the arms, legs, hands or feet.paralysis.blood in the urine.

Should I see a doctor after a fall?

Many slip and fall accidents result in hidden injuries, such as concussions, sprains or soft tissue damage, which may not become evident until days or even weeks after the accident. Seeking medical attention right away after a fall can reduce your risk of experiencing long-lasting injury, chronic pain or even death.

What are the most serious consequences of a fall?

Many falls do not cause injuries. But one out of five falls does cause a serious injury such as a broken bone or a head injury. These injuries can make it hard for a person to get around, do everyday activities, or live on their own. Falls can cause broken bones, like wrist, arm, ankle, and hip fractures.

How long does it take to recover from a fall on your back?

Depending on the type of tissue that was injured (i.e., tendons vs muscles, where tendons have less blood supply and, therefore, will likely heal more slowly), it usually lasts between 72 hours to six weeks.

What happens to your body when you slip and fall?

Often when we slip and fall, our muscles tense to protect us. We may twist our bodies or stretch out our hands to catch ourselves. Unfortunately, our attempts to protect ourselves may actually end up causing some damages. Twisting may lead to pulled muscles, torn ligaments or stretched tendons.

When should you go to the doctor for a fall back?

If your back pain is from a strain, sprain, or other mild injury, but it isn’t going away, call your primary care doctor. If the pain is severe, ongoing, or you have numbness or tingling in your arms or legs, you can call a healthcare professional like a chiropractor, physiatrist or orthopedist.

Do back injuries heal themselves?

Given time, most injuries to the ligaments and muscles will heal on their own within six weeks. The key to recovery is staying active, within limits. Most people who try to return to their normal lives as soon as possible find that their ache gradually fades.